You are expecting a baby, but you must not deny yourself of a much-needed stress break. So, if you are looking for an ideal holiday during pregnancy, read this article. We’ll give you advice, which will help you to get pleasant impressions without any risks.
Would you like to enjoy a romantic holyday together with your beloved person? Or do you want to visit the city of your dream, Paris, for example? So, have you decided to go on vacation in a familiar way? Do not forget to read some warning recommendations, if you don’t want your holiday to be spoilt.
When can pregnant women travel?
The best time for travel is between the fifth and the seventh month. It is due to the fact that morning sickness and pernicious vomiting disappear at last, and don’t disturb you so frequently, as in first three-four months. An abdomen is not too heavy in you fifth or sixth month. During the first three months of pregnancy doctors do not advise to go on a long travel because an embryo does not fixate correctly in a uterus and there is a great danger of salpingorrhagia and miscarriage. And also last eight weeks of pregnancy are not ideal for holiday. The potbelly limits freedom of movement. Besides, there is a great danger of preterm labour.
Where to go on travel?
When you are expecting a baby, blood circulation works in subcritical conditions. That’s why it is better to refuse tiresome excursions and adventures. We are against trips to the exotic countries, because a danger of infectious diseases is too high, and preventive medicines and inoculations can be dangerous for an embryo.
We have nothing against holidays in Europe. However, it is better to avoid southern countries in summer heat. Pregnant woman can endure the temperature not exceeding 28 degrees.
If you spend holiday in the mountains, you should refuse climbing over the crest of the mountain even by funicular, because atmospheric pressure is low on top and pregnant you can get oxygen starvation at a height of 1800 metres.
What documents are required?
An expectant mother shouldn’t forget to take the following documents, by no means:
- the passport (with a blood type and a rhesus-factor);
- the major medical insurance (because the majority of insurances do not cover expenses, related to pregnancy).
Last prevention
On vacation ask the manager of a hotel to find you the address of the nearest doctor-gynecologist. We even think, that it would be better to find a good clinic and make sure, that it has an appropriate medical provision, the skilled medical personnel and appropriate operating room equipment for operative delivery, cesarean operation and also in case of postoperative complications. So you must be booted and spurred in an emergency.
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